I was a huge skeptic about this product.  I even demanded my money back after I received it in a Combo Challenge Pack.  Beachbody refunded me my money save shipping and handling and I got to keep the bag.      Later I complained about it during one of my TurboKick classes.  A woman asked how I made it and when I told her I just added water she was sincerely grossed out and told me I had to try it again but this time use skim milk and add a tablespoon of peanut butter.    Oh my goodness was she right!  It tasted delicious, like drinking a Reese's Peanut Butter Cup.  And surprise, I wasn't hungry after I drank it.  Then I started making the shakes more regularly and noticed some differences.  My energy was higher even though there isn't any caffeine in it.  My hair and nails were stronger.  And I lost weight - when I put on a pair of pants I hadn't worn in five months - they were huge!!  Shakeology!  Who knew?!!?

I was a huge skeptic about this product.  I even demanded my money back after I received it in a Combo Challenge Pack.  Beachbody refunded me my money save shipping and handling and I got to keep the bag.  

Later I complained about it during one of my TurboKick classes.  A woman asked how I made it and when I told her I just added water she was sincerely grossed out and told me I had to try it again but this time use skim milk and add a tablespoon of peanut butter.

Oh my goodness was she right!  It tasted delicious, like drinking a Reese's Peanut Butter Cup.  And surprise, I wasn't hungry after I drank it.  Then I started making the shakes more regularly and noticed some differences.  My energy was higher even though there isn't any caffeine in it.  My hair and nails were stronger.  And I lost weight - when I put on a pair of pants I hadn't worn in five months - they were huge!!  Shakeology!  Who knew?!!?

What is the 3 DAY REFRESH?

It's just 3 days, so we keep it simple. 3 Shakes a day, 1 fiber drink, plenty of water, plus three small meals, fruits and vegetables throughout the day to keep you energized and your metabolism going.

You can check out the full line of Beachbody Products at www.beachbodycoach.com/susiegeib