TurboKick 67 TURBO Section
After a full hour of TurboKick class some stayed behind to do the turbo section ONE MORE TIME!!!! Ahhhhh you can feel the calories and fat being burned when you do it!!
Best music: K7, RumpShaker, Ride the Train. All early rap hits I friggin LOVE!!!
You burn 500-800 calories in one TurboKick class. One of the many reasons I love this format!